Menu Planners

These Menu Planners are for Zen Retreats. They include an automated shopping list and are vegetarian. Other than where bread is used as an extra, the recipes are gluten free. There are diary free options.

6-nights

4-nights

BUY

Zafu's and Zabutons

..Zafus and Zabutons for sale
(sitting cushions - see photo above)
$48 each or $90 for the set (plus postage).

eMAIL jAN to order