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We hope you have enjoyed it.

There is also a for sale page you might like to see.

We would welcome any feedback, questions etc. - you can e-mail us from the links page.

The tour button will now return you to the home page, but before you go some words of wisdom:

  • Zen is a teaching about how we can sit with stillness in the midst of our self, our heart, our breath and the world, and then to let them open into our wider self and into the world of other people. In this mind, the world passes transparently through us and we start to feel how there is neither outside nor inside. Everyday this practice touches more and more of our life, and we come to know what the koans and sutras are talking about.

    Richard Baker Roshi

  • Spiritual transformation is a profound process that doesn't happen by accident. We need a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of seeing.

    Jack Kornfield

No reproduction without the authors permission please.